I made it through the first week of my couch to 5K program.
I was very surprised that the running wasn’t more difficult than it was. I couldn’t have done that a year ago. I have a running buddy who has been going with me..my dog Flash. He loves walks, and he is LOVING the running too. He of coarse has to take a swim in the river half way through to cool off. We are both enjoying our time together.
This week Flash has been very sad because we haven’t had a chance to go for our run. I have been on pager duty for work, and have been very busy. I have meant to go a few times this week, but have yet to actually make it! Poor Flash keeps looking at his lonely leash hanging by the door. I only have about 25 hours left of pager duty, so I will be able to get out again after I am done with that. I look forward to Week 2 🙂